Spices and Herbs to replace salt in your food

by Hervy
(Greensboro NC)

Rice with herb and spices

There are spices and herbs that can make a tasty replacement to salt in your diet. Get more flavor and the health benefits all in one.

Also, there is lemon pepper if you need a quick cheap alternative. Try it in beans.

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Aug 31, 2012
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Yes I agree
by: Helonwheels

Once your taste buds adjust to the flavor of unsalted foods which doesn't take that long, I might add...the natural flavors of herbs and spices kick in and your on your way to a healthier diet plan..

Great information Hervy!!
Helonwheels :)

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